Belonging + Mindfulness Activities

Click the links below for two resources developed for and in conjunction with the Institute for Well-Being in Law’s 2021 Well-Being Week in Law.

Lovingkindness Meditation Activity Guide

Things in Common Exercise - Activity Guide

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LMA Podcast Episode 78: The Stress Is Real: A Look at the Legal Marketing Mental Wellness Report (Part 2)

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Podcast: The Signal Fires Series Ep2 -  On Writing, Yoga, Diversity & Inclusion